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Elite Mental Training Program: Come Back to Ourselves

July 02, 20171 min read

You drop something into a hole in the ground. Too deep for your arm to reach it. It remains just out of reach. You ask people passing by for help. Those that try all claim the hole is too deep. This story teaches us to come back to ourselves. Ask 100 people and a majority of people will say the hole is too deep. Very few, if any, will acknowledge that their arm is too short. As human beings it is easier to blame outside forces for the failings in our life, rather then admit our own hand in it. (pun intended).

Zen/Karate teaches us to come back to ourselves, to expand from the centre and return to the centre. To acknowledge our short comings. We are the centre of our universe, we must take responsibility on and off the mats for the life around us. We teach people how to treat us, our own subconscious beliefs determine our worth, our levels of determination and perseverance determine whether we settle or make our dreams come true. So breath, return to center, accept responsibility and if your not happy with some aspect of your life, CHANGE IT… Placing the blame outside ourselves, is a victims mentality, and we choose not to be victims.

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