Our Blogs
Intermediate Student of the Month June ’23
Congratulations to MJ for becoming “Intermediate Student of the Month” for June ’23 ...more
News & Updates ,Uncategorized &Student Of The Month
June 04, 2023•0 min read
Elite Karate Academy March Newsletter
11th March 2023 Elite Karate Academy Newsletter March 2023 Welcome to the March newsletter of 2023. ...more
News & Updates ,News Letters
March 11, 2023•4 min read
December Newsletter 2022
Welcome to the final newsletter of 2022 and may I wish you, your family and all our students a very Happy Christmas. Thank you for your continued support of the Academy throughout 2022, and I hope I ... ...more
News & Updates ,News Letters
December 05, 2022•5 min read
December 2021 Newsletter
Happy Christmas Everyone!!! We are coming to the end of another crazy year, and I would like to wish you all a very Merry Christmas and thank you all for your support throughout these difficult time... ...more
News & Updates ,News Letters
November 26, 2022•4 min read
Elite Karate Academy Newsletter
Welcome to this year’s 1st newsletter. I am pleased to announce with covid restrictions lifted that Elite Karate Academy is returning to more like its former days. We have a lot coming up over the n... ...more
News & Updates ,News Letters
February 23, 2022•4 min read
Newsletter Oct ’21
Just a general news update for Elite Karate Academy October 2021 I would (once again) like to thank each and every one of you for your support of Elite Karate Academy throughout these challenging tim... ...more
News & Updates ,News Letters
October 08, 2021•5 min read
Understanding Edged Weapons Defence
Knife fighting as portrayed in the movies is a fallacy and one that will get you injured or killed if it is your idea of self defence against an edged weapon. There are some basic rules when is comes... ...more
News & Updates ,Online Self Defense Concept &Training Info
March 07, 2021•16 min read
Martial Arts Don’t Teach Good Self-Defence
Firstly, a clarification on terminology. I recognise that the majority of the general public, happily and ignorantly use the phrase Self-Defence. For reasons that will become apparent later, I do n... ...more
News & Updates ,Online Self Defense Concept
March 01, 2021•14 min read
Self-Defense And The Law
Self Defence & The Law The “Essence of Self Defence is a thin list of things that might get you out alive when you are already screwed.” SGT Rory Miller. Self Defence is a big topic covering areas su... ...more
News & Updates ,Online Self Defense Concept
February 17, 2021•20 min read
Handling Fear & The Chemical Response
Fear, what is it good for? To misquote Frankie goes to Hollywood. Well, quite a lot. It can be thrilling. Make us feel alive? Keep us alive? Get us killed. Oh wait, that’s the bad one. And that... ...more
News & Updates ,Online Self Defense Concept
February 13, 2021•8 min read
New Procedures Post Covid-19
New Procedure for Dojo Elite Karate Academy ...more
News & Updates
July 13, 2020•1 min read
Zen Moments – A Thought for the Day
Learn to respond, not react “Come to the edge,” he said. “We are afraid,” they said. “Come to the edge,” he said. They came. He pushed them. And they flew ...more
News & Updates ,Elite Mental Training
April 29, 2020•6 min read
All 3 Life Lessons Series Books Now Available In The Dojo
Your mind can make your life a heaven or a hell. It can push you to the heights of success or sabotage your dreams. Does life feel like you are swimming upstream not with the flow? Life can damage you... ...more
News & Updates ,Elite Mental Training
April 07, 2020•5 min read
Important Update
As you may have heard Clondalkin St Patrick’s Day parade has been postponed. So the Academy will not be walking next Tuesday. There will be no classes on St Patrick’s Day, all other classes continue... ...more
News & Updates
March 10, 2020•2 min read
New Year Newsletter 2020
This email newsletter will hopefully keep you up to date with all you need to know about what’s going on in Elite Karate Academy over the coming months of 2020. Please feel free to share this newslet... ...more
News & Updates ,News Letters
January 15, 2020•6 min read
Social Vs A-social Violence
Self Defence is an open system. In a closed system there are known factors and there are right and wrong answers based on these factors. In an open system there are many ways to be right and wrong. ...more
News & Updates ,Online Self Defense Concept
January 09, 2020•3 min read
Christmas Newsletter 2019
Welcome to our Christmas Newsletter. Just a few brief notes on up-coming events between now and Christmas and into next year. ...more
News & Updates ,News Letters
November 22, 2019•7 min read
Black Friday Sale
Sign up for our Children or Adult Beginner’s Class (new students only) for three months membership and get 10% off and a free karate suit. Sign up before the offer ends on 20th December 2019 and start... ...more
News & Updates ,Special Offer
November 21, 2019•0 min read
Cardio Combat Boot Camps Returns
We’re Back!!! Cardio Combat Returns 7th October 2019 2 classes per week. 7-8pm Monday & 10am-11.15am Saturday 10 weeks course – Bonus free class – Only €120 ...more
News & Updates
September 20, 2019•0 min read
Dojo Kun No 11: Learn to let go, happiness comes from inside
Learn to let go, happiness comes from inside ...more
News & Updates ,Dojo Kun Lessons
July 08, 2019•0 min read
Taikyoku Kata – The 8 Directions
Taikyoku Kata Lower block then step forward and punch all in junzuki stance in direction 3 & 6 do three punches with a kiai (spirit shout) on last punch ...more
News & Updates ,Training Info
June 18, 2019•0 min read
Summer Body Boot Camp 8 Week Course
Get in shape for Summer with our “Summer Body Bootcamp” 8 weeks to Get Fit, Lose Weight and Feel Great. Only €60 ...more
News & Updates
April 17, 2019•0 min read
Summer Body Bootcamp 8 Week Course
Get in shape for Summer with our “Summer Body Bootcamp” 8 weeks to Get Fit, Lose Weight and Feel Great. ...more
News & Updates ,Special Offer
April 15, 2019•0 min read
ELITE KARATE ACADEMY NEWSLETTER MARCH 2019
Our 8th Elite Karate Academy Expo will take place on Sunday 14th of April between 2pm-6pm, in the Clayton Hotel. Liffey Valley. Doors open at 1.30pm. All students will be taking part, those not gradi... ...more
News & Updates ,News Letters
March 06, 2019•5 min read
Sakura Kata Slow Version
Sakura Kata Slow Version ...more
News & Updates ,Training Info
February 19, 2019•0 min read
Pain is a great teacher, but no ones wants to attend class.
Elite Karate Academy teaches traditional Wado Ryu Karate-Do (The Way of Harmony). We know correct training leads to character development and self improvement and is more than simply fighting. Learni... ...more
News & Updates ,Elite Mental Training
January 28, 2019•3 min read
ELITE KARATE ACADEMY NEWSLETTER JANUARY 2019
This email newsletter will hopefully keep you up to date with all you need to know about what’s going on in Elite Karate Academy over the coming months of 2019. Please feel free to share this newslet... ...more
News & Updates ,News Letters
January 18, 2019•6 min read
New Year Special Offer On Adult Classes
Do You Want To Feel Safer, Have More Confidence, Higher Self-Esteem, Better Discipline, Increased Fitness And A Happier More Positive Outlook On Life? Our Teenage/Adult Karate Classes Are For You? Joi... ...more
News & Updates ,Special Offer
January 03, 2019•1 min read
Back To School Special
Build Your Childs Confidence, Self Esteem, Social Skills and Discipline. ...more
News & Updates ,Special Offer
January 03, 2019•1 min read
The Group Monkey Dance a lethal game
The GMD is another dominance game very different from the individual monkey dance. In this ritual, members of the group compete for status and to show their loyalty to the group by showing how viciou... ...more
News & Updates ,Online Self Defense Concept
November 29, 2018•1 min read
Self Defence Concepts Part 3/4 – Free online course Fight Psychology
In a fight or self defense situation attitude is everything, technique or skill sets are beneficial and will reduce your risk of attack and injury, but the right attitude will determine whether you su... ...more
News & Updates ,Online Self Defense Concept
November 14, 2018•8 min read
Karate as a counselling technique and for personal development.
Most people have a basic knowledge of Karate, usually derived from their portrayal in the cinema. Karate chops, flying kicks, funny noises and wise old men. And it is general accepted or understood ... ...more
News & Updates ,Elite Mental Training
November 07, 2018•11 min read
Halloween grading and class times
Just a quick note about classes times and gradings over the Halloween break. ...more
News & Updates
October 12, 2018•3 min read
10 reasons why every child should do Karate-Do?
With the range of martial arts classes available in Dublin, there are kid’s classes for every personality type and interest. Karate is one of the most popular and well known martial arts and offers m... ...more
News & Updates
October 04, 2018•3 min read
Self Defense – Things you need to know
Essence of Self Defense is a thin list of things that might get you out alive when you are already screwed. SGT Rory Miller. ...more
News & Updates ,Online Self Defense Concept
September 24, 2018•3 min read
While – Yellow Tip – Yellow Belt Gradings
The following list of Students are eligible to grade for their next grade. Gradings will take place on their first class next week between 2nd and 4th of July and they’ll receive their results in the... ...more
News & Updates
June 25, 2018•1 min read
Elite Karate Summer Camp
Check out the details for this year’s Elite Karate Summer Camps. Limited Places, that will full fast. Don’t delay. ...more
News & Updates
May 02, 2018•0 min read
New Teenager/Adult Beginner Karate Class
Teenager/Adult ...more
News & Updates
May 02, 2018•0 min read
“Children Don’t Quit Karate, Parents Do”
“Children don’t quit Karate, Parents do.” If you want your child to benefit or even receive their black belt and more, than you as a parent need to have a black belt commitment too. ...more
News & Updates ,Dojo Kun Lessons
April 30, 2018•2 min read
Elite Karate Academy Newsletter March 2018
ELITE KARATE ACADEMY NEWSLETTER MARCH 2018 ...more
News & Updates ,News Letters
March 06, 2018•8 min read
ELITE KARATE ACADEMY NEWSLETTER FEBRUARY 2018
This email newsletter will hopefully keep you up to date with all you need to know about what’s going on in Elite Karate Academy over the coming months. ...more
News & Updates ,News Letters
February 19, 2018•7 min read
Special Offer On Competition Equipment
Order your equipment in time for the competition ...more
News & Updates ,Special Offer
February 12, 2018•0 min read
School Special Offer 10% Off 3 Month Term
If your child attends a local school and new to the Academy they can receive a special 10% discount on our 3 month term. To avail of this offer simply mention your schools name when joining and ask f... ...more
News & Updates ,Special Offer
February 12, 2018•2 min read
The Music of Life
When listening to music. We don’t skip to the end of the piece of music because it is where all the ideas come together. ...more
News & Updates ,Elite Mental Training
February 05, 2018•1 min read
January 2018 Darragh Power
Student Name: Darragh Power ...more
News & Updates ,Student Of The Month
February 02, 2018•0 min read
The Real Voyage Of Discovery – Thoughts become behavior, which becomes dreams
People love to use the phrase YOLO (You Only Live Once). But they are quite mistaken, You Only Die Once. Each day we are born again. Each day we are given a choice to change our lives or make them ... ...more
News & Updates ,Elite Mental Training
January 29, 2018•3 min read
Concepts v Techniques
Every technique you learn has a particular application but also has an underlying theory or concept. Lower grades learn individual techniques and over time build up an arsenal of weapons, defenses or... ...more
News & Updates ,Elite Mental Training
January 16, 2018•2 min read
Elite Karate Academy Newsletter January 2018
Welcome to our January Newsletter. I hope you all had a wonderful Xmas and may 2018 bring you joy and happiness. ...more
News & Updates ,News Letters
January 15, 2018•5 min read
Special Offer – 3 Month Term 10% Discount
tart The Journey Today.. Adult & Children Classes.. Special Offer 10% Off 3 Month Term In January Only. Build Confidence, Self-Esteem & Self Belief. Our Specialist Child Programs Teach Character Devel... ...more
News & Updates
January 08, 2018•0 min read
Cardio Combat Fitness Classes Special Offer
Cardio Combat Fitness Class. Special Offer 1 Month Trial (8Classes) Only €40 In January. New Members Welcome Now. Beginner – Advanced Go At Your Pace. Lose Weight & Get Fit. Mix Of Circuits, Core, Fit... ...more
News & Updates
January 08, 2018•0 min read
Christmas Gift Ideas and Discount Deals
Christmas Gift Ideas. Please order early to insure delivery from wholesaler. Check out our deals at the bottom of page. ...more
News & Updates
November 14, 2017•1 min read
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