Elite Karate Academy is delighted to announce that starting on the 16th of September 2017 is a 6 week course in Vinyasa Flow Yoga, every Saturday at 11.30am.

Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including ashtanga and power yoga.

For further details contact Keara on 085 737 4146 or email kearak83@gmail.com